Some people still view it as an acquired taste, yet others rave about it and can’t live without it. For many people, curry is the staple dish, especially in many households in the UK, but there are still some who have not been inducted into the world of curry, especially families with picky children. But it might be time to start introducing curry into your lives. There are many different reasons why, let’s show you what these are and how you can start bringing the flavor into your family.
The Sheer Volume of Flavor on Offer
For young children, having a nice mild curry opens up their palate to a world of different flavors. The common misconception is that curry has to be spicy, but this is far from the case. You can use curry in a number of different ways, with different flavors, and you can start to mix up different approaches. It’s also important to remember that the side dishes are just as important and should bring the flavor. Rice is a commonly used side dish, but you can even add flavor to this, for example, with this simple coconut rice recipe that can complement curries fantastically.
It Helps Your Kids Eat Their Vegetables
Curries like saag aloo are full of potatoes and spinach, and there are fantastic vegetarian curries where the taste of these vegetables is masked by the richness of the sauce itself. Curry is one of the best gateways to getting your children to eat their vegetables. When something is covered in a sauce, there’s more chance your kids will eat it, as tomato ketchup has proven for so many families over the decades! Instead, why don’t you create a curry full of amazing flavors itself, or even blitz up vegetables to make your own curry? There is an amazing chicken curry that is bursting with flavor and is full to the brim with so many vegetables, but the great thing is that children don’t even notice! Just make sure you keep it secret!
The Amazing Health Benefits
Of course, telling children to eat their vegetables because it’s good for them usually means they look at you with that quizzical/disgusted expression, but rather than telling them about the health benefits if they can start to eat curry, even if it’s just on the side of their favorite food, this is one small step towards winning the battle. There are amazing health benefits of curry, including anti-inflammatory properties, antioxidants, and may also improve digestive health, which is all down to the variety of vegetables, pulses, cardamom, mustard seeds, garlic, ginger, and the winning ingredient, turmeric, which gives the curry its color.
When you are preparing big meals, it can be tough to find the right dishes that are easy to make. Curry is simple to put together, bursting with health benefits, and it could start your children on the road to a better relationship with food. Remember, it doesn’t need to be spicy, so get your kids started, and you may hook them into health for life!
