Unless you start to glow, most people won’t notice you’re pregnant throughout your first trimester. But you shall prevail! The first is that you’ll likely be worn out. This is brought on by hormonal changes that lower blood sugar and blood pressure in addition to the emotional highs and lows of learning you are pregnant. A typical first-trimester symptom is morning sickness. The good news is that it typically goes away by the end of the trimester. Your breasts will gradually enlarge and may become more sensitive. Especially if it’s your first child, the first trimester of pregnancy is probably the happiest. 

Keep a baby journal right away! As you track the baby’s developmental stages month by month, you might journal your feelings. There will likely be a range of emotions, so you might want to jot down some of them. The future analysis of this will be fascinating. Make nutritional adjustments. Consume a lot of fruits and vegetables because you’ll need to eat for two at this time. Don’t forget to drink lots of water as well! Give up drinking alcohol and stop smoking. Although it might not be as fun, it’s the best choice for your infant. Engage in regular exercise. You should exercise moderately at least three times a week, but you don’t have to work out hard. Increase your folic acid intake. They have been demonstrated to greatly reduce the risk of a number of birth defects.

Rest! Get as much rest as you can because the first few weeks of your pregnancy will be highly demanding on you. If you’re not as productive as you previously were, that’s okay. If you experience morning sickness, ginger can soothe your stomach; also, eat small, frequent meals. Prepare for the baby’s arrival as soon as possible. Saving money is essential because raising a child is a costly endeavour. Spend time with the person you care about! Despite its importance, it is simple to ignore. Ensure enough alone time for both you and your partner. It’s also a good time to consider the kind of support you want and need both now and in the future once the kid is born. such as mommy and me classes or emotional support for unplanned pregnancy. There will be something nearby depending on what you are looking for. 

Get preparing for your baby shower as soon as possible! Pregnancy is the best moment in a woman’s life at this point. Together with a select group of your closest friends and family members, organise the ideal baby shower for you. Start considering names for your newborn! Even if you have surely been discussing names with your partner from the beginning, the time has come to start doing so now. Come up with a maternity leave strategy with your employer. You must include this on your pregnancy checklist. A smooth transition from your maternity leave to your return to work is ensured by earlier planning. Then you can start thinking about what you will do when you bring the baby home.