Knowing your BMI is essential in the weight loss journey. It can be discouraging when you’re working hard and you don’t see the numbers on the scale change very much. Having a way to see exactly your muscle weight versus your body fat weight helps keep your moral up.

I like this scale for those very reasons. It’s hard enough to work off the baby weight without getting discouraged. I can see exactly where my hard work is going. It is a little sad to know that my bones only weigh 7 pounds but I’m still going.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.