Have you ever had trouble sleeping? Well I have trouble regularly. It’s falling asleep and staying asleep that I specifically have issues with. I just can’t shut down and relax. I have a constant string of thoughts flowing through my mind that just never want to stop. Once I fall alseep nothing better wake me up or I’m doomed. There is no going back to sleep. I’ve dealt with it for years. I used to take perscription sleep aids and while they worked great I was dependent on them. That was also before I had kids that may need me in the middle of the night.

My father has the same sleeping issues and has sworn by Melatonin for years. What is Melatonin? It is an all natural sleep aid for the relief of occaional sleep troubles. It is proven to help establish normal sleeping patterns and promote restful sleep. I don’t know why it haden’t occured to me to try it before. I think I was just used to the lack of sleep and everything that went with it.

Natrol® Melatonin Fast Dissolve is a strawberry flavored dissolving pill you take twenty minutes before bedtime. I tried it and wasn’t sure what to expect. I am happy to say that I fell asleep faster than I have in a very long time. I did wake up to give my daughter her love but I fell back to sleep with no problem (a huge accomplishment for me). I have to say that I am impressed. The tablet tasted like strawberry with no vitamin taste I was expecting.

If you experience any kind of sleep troubles there definitely is a great option out there for you. Natrol® Melatonin is safe and non habit forming. I’m going to keep using it and enjoy finally waking up rested. It’s available at major retailers and on Amazon

Disclosure: This post was created in partnership with Mom Buzz Media. I received this product free of charge in exchange for my honest opinion.